Personal Health and Fitness

Personal Health and Fitness

HLT 160
Credit Hours: 3 CRN: 69862
Studies the relationships between health and fitness. Topics include nutrition, disease prevention, weight control, smoking and health, medical care, aerobic and anaerobic conditioning, and the relationship between physical and mental health. Read Full Course Description
Semester: Fall 2024
Start Date: Nov 13, 2024 End Date: Dec 20, 2024
Community College: Tidewater
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