Weight Training I

Weight Training I

PED 111
Credit Hours: 1 CRN: 50442
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II. Read Full Course Description
Semester: Spring 2025
Start Date: Jan 09, 2025 End Date: Mar 05, 2025
Community College: Southwest Virginia
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