Lifetime Fitness and Wellness
PED 116
Credit Hours: 2
CRN: 23635
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
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Semester: Spring 2025
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Start Date: Jan 21, 2025
End Date: May 12, 2025
Community College: Germanna