Lifetime Fitness and Wellness

Lifetime Fitness and Wellness

PED 116
Credit Hours: 1 CRN: 42232
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course. Read Full Course Description
Semester: Spring 2025
Start Date: Jan 09, 2025 End Date: May 09, 2025
Community College: Southwest Virginia
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