Weight Training I

Weight Training I

PED 111
Credit Hours: 2 CRN: 63145
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II. Read Full Course Description
Semester: Fall 2023
Start Date: Oct 02, 2023 End Date: Dec 15, 2023
Community College: Tidewater
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