Lifetime Fitness and Wellness
PED 116
CRN: 24865
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course.
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Semester: Spring 2024
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Start Date: Jan 16, 2024
End Date: Mar 09, 2024
Community College: Virginia Peninsula