Lifetime Fitness and Wellness

Lifetime Fitness and Wellness

PED 116
Credit Hours: 2 CRN: 20568
Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course. Read Full Course Description
Semester: Spring 2024
Start Date: Jan 16, 2024 End Date: May 06, 2024
Community College: Germanna
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